S2E6: Compassion Meditation, or Get More Down with Disease

As the culmination of this entire season’s content, we provide instruction in compassion meditation, known as tong-len. It’s the practical means to the realization of all the enlightened qualities we’ve discussed, and we’ve paired it with Down With Disease from Hershey, PA on 12/1/95 and Madison Square Garden on 12/29/97

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Bonus: Three-Year Retreat, Pt 2

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Bonus: Introducing Teens to Meditation (Advice From Two Non-Parents)